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Tobias36
5th September 2011, 12:49 PM
Hello friends....!
What is the best and effective way to reduce weight...? If anyone have any idea about it then please reply me... Your suggestions will be appreciated...Thanks in advance...!

carriewalt
16th September 2011, 10:21 AM
Hello friends....!
What is the best and effective way to reduce weight...? If anyone have any idea about it then please reply me... Your suggestions will be appreciated...Thanks in advance...!

If your are a over weight person then you should give some efforts to reduce weight. Exercise is best natural option to loss weight quickly and make you slim. Go for daily exercise or you can also go for yoga techniques in some yoga classes in the guidance of best yoga instructor. Always eat healthy foods and try to drink green tea once in a day. I thing this tips may helpful to you.

noile
17th September 2011, 05:42 AM
Thanks for sharing...........................................